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Little Dragons The Little Dragons class is designed for 4-6 year olds. The Little Dragons class is designed to build coordination, listening skills, discipline, safety skills, respect, and confidence all while learning the basic karate skills. Kids Karate The Kids Karate class is designed for 7-10 year olds. Kids Karate is a class designed especially for children to attend on their own without a parent being in class. The independence of being on their own will continue their development of karate skills, self-esteem, and confidence. All belts welcome. Teen Karate The Teens Karate class is designed for 11-17 year olds. Teen Karate is a fun innovative approach to learning the martial arts. All belts welcome. Family Classes The family that kicks together sticks together! Family classes are designed for children and parents to learn simultaneously. These classes are designed primarily for the children, which gives the children the opportunity to watch their parents learn and apply the techniques taught helping to make the parents a role model in the eyes of the child. Parents are welcome to also attend the Adult classes.
Adults The Adult class is designed to help adults relieve stress from their everyday lives by giving them a structured karate curriculum that allows them to set and achieve goals. Participant will further develop their coordination, and confidence through the art of karate. . Red and Black Belt Class The Red and Black Belt class is designed for the serious student who is committed to obtain his/her black belt in the art of Chun Kuk Do. Black belts continue to be pushed in their skills so they may advance in the black belt curriculum to become more proficient in the art of karate. Conditioning Conditioning class is designed to enhance your overall health and wellness. Students will be participating in calisthenics, coordination exercises, ply metric exercises, and general cardio conditioning. Students are encouraged to attend other class offerings during the week. Try for yourself and see how great you feel after getting the best total body workout you've ever experienced. Other side effects include: weight loss, lower stress, and improved confidence.
Womens Class
The Womens Class is designed solely for girls and women ages 15
and up. This class will be a fun and energetic outlet while
building strong comradely and clean karate skills with no men
allowed! (other than Mr. Frasher) Weapons The Weapons class is designed to enhance hand-eye coordination by enlisting the traditional weapons of the martial arts such as the Bo staff, Kamas, and the Philipino sticks. Adults The Adult class is designed to help adults relieve stress from their everyday lives by giving them a structured karate curriculum that allows them to set and achieve goals. Participant will further develop their coordination, and confidence through the art of karate. .
Jiu Jitsu
The Jiu Jitsu class is designed to teach the student how to
properly break a fall, throw their opponent, demonstrate locks and
joint manipulation in order to control your opponent as well as,
demonstrate beginner and intermediate grappling situations and
techniques. This class will increase sensitivity, flexibility, and
mind and body awareness. |
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